Tubby’s: Cheapest Foods, Calories Per Dollar
Tubby’s has a wide assortment of sandwiches for people to enjoy.
Tubby’s Subs
Takeaways
- The highest calories per dollar item is the Large Taco Sub.
- The highest protein per dollar item is the Steak and Cheese XXXL Sub.
- The top two items (Taco Sub and Chicken Parmesan) are the best value, but the Steak and Cheese offers a full days meal.
| Menu Item | Before Tax Price | Calories Per Dollar | Protein Per Dollar | Cost If Eaten All Year | Calories | Protein |
|---|---|---|---|---|---|---|
| Taco Sub (Large) | $7.20 | 175.0 | 8 | $4,171.43 | 1,260 | 55 |
| Chicken Parmesan (Large) | $7.50 | 166.7 | 7 | $4,380.00 | 1,250 | 52 |
| Crispy Chicken (Large) | $7.50 | 150.7 | 6 | $4,845.13 | 1,130 | 45 |
| Crispy Chicken Dijon (Large) | $7.50 | 150.7 | 6 | $4,845.13 | 1,130 | 45 |
| Crispy Chicken (Regular) | $6.20 | 138.7 | 6 | $5,262.79 | 860 | 35 |
| Crispy Chicken Dijon (Regular) | $6.20 | 138.7 | 6 | $5,262.79 | 860 | 35 |
| Chicken Wings | $8.29 | 137.5 | 8 | $5,308.51 | 1,140 | 69 |
| Loaded Burger (Large) | $7.70 | 136.4 | 7 | $5,353.33 | 1,050 | 53 |
| Steak & Cheese XL Sub | $11.00 | 135.5 | 8 | $5,389.26 | 1,490 | 90 |
| All American Cheeseburger (Large) | $7.70 | 135.1 | 7 | $5,404.81 | 1,040 | 52 |
| Pizza Burger (Large) | $7.70 | 135.1 | 7 | $5,404.81 | 1,040 | 51 |
| Cheeseburger Italiano (Large) | $7.50 | 134.7 | 7 | $5,420.79 | 1,010 | 51 |
| Steak & Cheese XXL Sub | $12.50 | 132.0 | 9 | $5,530.30 | 1,650 | 109 |
| Big Tub (Large) | $7.70 | 131.2 | 7 | $5,565.35 | 1,010 | 52 |
| Mushroom Burger (Large) | $7.70 | 131.2 | 7 | $5,565.35 | 1,010 | 52 |
| Steak & Cheese XXXL Sub | $14.00 | 129.3 | 9 | $5,646.41 | 1,810 | 127 |
| Taco Sub (Regular) | $7.50 | 128.0 | 6 | $5,703.13 | 960 | 43 |
| Chicken Parmesan (Regular) | $7.50 | 126.7 | 5 | $5,763.16 | 950 | 40 |
| Chicken Taco (Large) | $7.50 | 125.3 | 6 | $5,824.47 | 940 | 46 |
| Tubby’s Famous (Large) | $6.90 | 124.6 | 6 | $5,856.98 | 860 | 42 |
| Meatball (Large) | $8.80 | 123.9 | 5 | $5,893.58 | 1,090 | 48 |
| Philly Cheesesteak (Large) | $7.80 | 109.0 | 7 | $6,698.82 | 850 | 54 |
We’re going to recommend the Taco Sub, BUT eating the Steak and Cheese XXXL sub gives you almost a full days calories and protein in one sandwich. Its worth your consideration.
If you’re wondering what ingredients you should be looking for, here’s a helpful breakdown of the top components of Tubby’s Subs.
| Iteam | Calorie | Protein |
| Bread | ||
| Party Sub Bun | 1,120 | 40 |
| 12 Inch Multigrain Bun | 470 | 18 |
| 12 Inch Tubby’s Sub Bun | 460 | 16 |
| 12 Inch Wheat Bun | 440 | 17 |
| Cheese | ||
| Monterey Jack Cheese | 110 | 6 |
| Crumbled Feta Cheese | 80 | 5 |
| Shredded Cheddar Cheese | 60 | 4 |
| Protein | ||
| Chicken Tenders | 300 | 13 |
| Corned Beef | 240 | 25 |
| Meatballs | 240 | 13 |
| Pulled Pork | 220 | 17 |
| Burger | 170 | 11 |
| Italian Sausage | 160 | 9 |
| Pepperoni | 130 | 6 |
| Chicken Fajita Strips | 120 | 22 |
| Condiments | ||
| Homestyle Ranch | 180 | 2 |
| Tubby’s Famous Dressing | 170 | 0 |
| Dijon Honey Mustard | 140 | 0 |
| Toppings | ||
| Tortilla Chips | 160 | 2 |
| Crimini Mushroom | 15 | 3 |
| Mushrooms | 0 | 1 |
If you’re looking to maximize your dollars spent, nothing can beat home cooking.
Want to learn how to eat Healthy? Here is our Massive Nutrient Per Dollar Study
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