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Preliminary- Lowest cost Vegan and Keto eating


Per request, I have calculated the lowest cost ways to eat Keto and Vegan. As a note, this is preliminary data and may have issues. For instance Vegan has way too much fiber, over 100g per day. These should be taken as suggested foods, rather than the specific quantities shown below.

Vegan-

Keto

I’ve seen the high demand for these studies, I will research further.