BoJangles: Cheapest Food, Calories Per Dollar


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Bojangles is the jewel of the south. It encompasses every misconception northerners hold about our warm climate brethren. Its staples are cajun and biscuits with options for sweats and gravy on the side. Its debatable if the chicken tastes good, but there can be no doubting the scrumptiousness of the biscuits. 

Bojangles

Takeaways

  • The highest calories per dollar item is the Cinnamon Biscuit.
  • The highest protein per dollar item is the Mac N’ Cheese.
  • The best items to order are going to either be the biscuits or Mac N’ Cheese. Don’t order the chicken, its horrible value.
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Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Cinnamon Biscuit * $0.99 525 5 $1,389.81 520 5
Bo-Berry Biscuit® $0.99 475 5 $1,537.66 470 5
Cinnamon Twist * $0.99 374 4 $1,953.24 370 4
Sausage Biscuit $1.59 340 8 $2,149.44 540 12
Macaroni ‘N Cheese $2.99 331 12 $2,204.75 990 37
Sweet Potato Pie $1.29 287 2 $2,545.14 370 3
Sausage & Egg Biscuit $2.19 265 7 $2,756.38 580 16
Gravy Biscuit $1.89 243 5 $2,999.35 460 10
Steak Biscuit $2.39 238 6 $3,060.88 570 15
Jambolaya Bowl (w/biscuit) * $5.39 234 11 $3,122.78 1260 60
Bojangles Cajun Pintos® $1.99 226 11 $3,228.22 450 21
Bo-Tato Rounds® $1.69 219 2 $3,334.32 370 3
Bo-Tato Rounds® $2.79 219 2 $3,338.85 610 6
Plain Biscuit $1.60 213 3 $3,435.29 340 5
Chicken Rice Bowl (w/biscuit) $5.39 210 10 $3,482.04 1130 55
Seasoned Fries $2.99 204 3 $3,578.20 610 10
Country Ham Biscuit $2.39 188 8 $3,877.11 450 19
Bojangles’ Dirty Rice® $2.99 184 4 $3,968.55 550 12
Macaroni ‘N Cheese $1.49 174 7 $4,183.46 260 10
Cole Slaw $2.99 174 1 $4,197.50 520 3
Bacon, Egg & Cheese Biscuit $2.79 172 5 $4,243.13 480 14
Seasoned Fries $1.99 171 3 $4,272.65 340 5
Seasoned Fries $1.49 168 3 $4,350.80 250 4
Country Ham & Egg Biscuit $2.99 167 8 $4,365.40 500 23
Cajun Filet Biscuit® $3.29 167 6 $4,366.73 550 21
Mac ‘N Cheese $3.89 165 4 $4,437.03 640 17
2 Piece Homestyle Tenders™ * $3.89 162 6 $4,507.46 630 22
Bo-Tato Rounds® $1.49 161 1 $4,532.08 240 2
Cajun Filet Club Sandwich $4.69 158 6 $4,626.62 740 30
Cajun Filet Sandwich $4.19 155 6 $4,705.69 650 25
Pulled Pork BBQ Sandwich * $2.99 154 7 $4,745.00 460 22
2 Piece Supremes $3.89 147 5 $4,981.93 570 21
Homestyle Tenders™ * $3.89 129 8 $5,679.40 500 30
Chicken Leg $3.89 123 4 $5,916.04 480 16
Grilled Chicken Club Sandwich $4.69 122 7 $6,006.49 570 33
Mashed Potatoes ‘N Gravy $2.99 120 3 $6,063.06 360 7.5
Cole Slaw $1.49 114 1 $6,398.24 170 1
Grilled Chicken Sandwich $4.19 112 7 $6,507.87 470 28
Homestyle Tenders™ Salad * $4.99 108 6 $6,745.74 540 32
Grits $2.99 107 3 $6,820.94 320 8
Supremes $3.89 100 7 $7,281.28 390 27
Bojangles’ Dirty Rice® $1.49 94 2 $7,769.29 140 3
Chicken Supremes™ Salad $4.99 90 6 $8,094.89 450 30
Bojangles Cajun Pintos® $1.49 81 3 $9,064.17 120 5
Mashed Potatoes ‘N Gravy $1.49 81 1 $9,064.17 120 2
Breast $3.89 72 8 $10,141.79 280 30
Thigh $3.89 62 3 $11,832.08 240 13
Grilled Chicken Salad $5.19 56 6 $13,064.48 290 32
Grits $1.49 54 1 $13,596.25 80 2
Garden Salad $3.39 47 3 $15,466.88 160 10
Green Beans * $2.99 47 3 $15,590.71 140 8
Green Beans * $1.49 27 1 $27,192.50 40 2
Leg $3.89 26 2 $28,397.00 100 9
Wing $3.89 26 1 $28,397.00 100 5

Watch out for the those sweet biscuits, the sugar count can add up quick. The chicken is of poor value and quality. The best entree option is the Jambolaya, but at $234 per calorie it doesn’t look like a great choice.
 

 


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