Steak ‘N Shake: Calories per Dollar


Steak ‘n Shake is a personnel favorite of mine. It has every type of food that makes your cheat day awesome.

They have high calories, but do they have high value????

Save Money At Steak ‘N Shake

Takeaways

  • The best value per dollar is the Chili Mac. Chili is the best protein per dollar, and anything on the chili menu will be a safe bet if you’re looking to maximize your meal value.
  • The highest calorie┬áper dollar at Steak ‘N Shake is the Kids Chocolate Chip Pancake. Chalk that up as an extreme surprise.
  • If you can get someone else to pay for it, the 7×7 is a great value.
New functionality! Click on a unit to sort

Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Kid’s Chocolate Chip Pancakes $2.49 378 7 $1,934 940 18
Grilled Cheese and Fries $2.29 358 9 $2,039 820 20
Chili Mac $3.99 301 12 $2,427 1200 46
Chocolate Chip Pancakes $4.49 287 4 $2,541 1290 20
Chili Mac Supreme $4.99 283 13 $2,583 1410 64
Chocolate Chip Cookie $0.69 275 3 $2,651 190 2
Garlic $0.89 270 7 $2,707 240 6
Wisconsin Buttery $3.29 252 9 $2,894 830 29
Thin ‘n Crispy Fries – Large $2.59 251 2 $2,909 650 6
Chili Deluxe, Bowl $3.99 251 15 $2,913 1000 58
Oreo Red Velvet Milk Shake – Regular $3.79 248 5 $2,943 940 18
Reese’s Chocolate PB – Regular $3.79 243 7 $3,007 920 28
Oreo Ice Cream Sandwich $0.99 242 4 $3,011 240 4
Beef Taco $3.99 238 8 $3,066 950 33
Grilled Cheese $2.79 237 7 $3,086 660 19
Chili 5-Way $4.99 232 12 $3,140 1160 59
Campfire S’mores – Regular $3.79 232 5 $3,144 880 18
Double Chocolate Fudge – Regular $3.79 232 5 $3,144 880 18
7 X 7 $7.77 232 13 $3,151 1800 102
Breakfast Bowl with Hash Browns $1.99 231 6 $3,158 460 12
Dark Chocolate – Regular $2.99 231 5 $3,163 690 16
Steakburger Minis w/Cheese and Fries $2.98 228 8 $3,199 680 23
Garlic Double $3.29 228 9 $3,202 750 29
Banana – Regular $2.99 227 6 $3,210 680 17
Breakfast Shake – Cocoa Krispies – Regular $3.79 227 4 $3,217 860 17
Thin ‘n Crispy Fries – Regular $1.99 226 2 $3,228 450 4
Cajun Double $3.29 225 9 $3,246 740 28
Chili Cheese Fries – Large $4.79 223 5 $3,268 1070 24
Reese’s Peanut Butter – Regular $3.79 222 7 $3,294 840 27
Onion Rings, Large $2.99 221 3 $3,307 660 8
Country Skillet $5.99 220 6 $3,313 1320 37
Cheese Fries – Large $3.59 220 3 $3,317 790 9
Chili Cheese Fries – Regular $3.49 218 5 $3,352 760 16
Red Velvet Regular $3.79 216 4 $3,374 820 17
Birthday Cake Shake – Regular $3.79 216 4 $3,374 820 16
Chili Cheese Steak Frank $3.29 216 10 $3,383 710 33
Caramel Apple – Small/Kids $2.89 215 5 $3,403 620 15
Seasoned Fries – Parmesan & Garlic Herb, Large $3.08 214 2 $3,407 660 6
Seasoned Fries – Cajun – Large $3.08 214 2 $3,407 660 6
Strawberry Banana -Regular $2.99 214 5 $3,410 640 16
Ultimate Banana – Regular $2.99 214 5 $3,410 640 16
Red Velvet – Small/Kids $2.29 214 5 $3,412 490 12
Turtle Caramel Nut – Regular $3.79 214 5 $3,416 810 18
Steakburger Shooter w/Cheese – Garlic $0.99 212 8 $3,441 210 8
Banana Pancakes $4.49 212 4 $3,450 950 18
Nutella – Regular $3.79 211 5 $3,458 800 18
Oreo Red Velvet Milk Shake – Small/Kids $2.89 211 4 $3,459 610 13
Chili 3-Way $3.39 209 9 $3,485 710 31
Steakburger Minis and Fries $2.98 208 7 $3,509 620 20
Frisco Melt $4.79 205 7 $3,568 980 35
M&M – Regular $3.79 203 4 $3,593 770 16
Caramel Apple — Regular $3.79 203 4 $3,593 770 15
Dark Chocolate – Small/Kids $2.29 201 5 $3,634 460 12
Strawberry – Regular $2.99 201 5 $3,638 600 14
Vanilla – Regular $2.99 201 5 $3,638 600 14
Peanut Butter Cup – Regular $3.79 201 4 $3,640 760 16
Cheese Fries – Regular $2.99 197 3 $3,699 590 8
Turtle Caramel Nut – Small/Kids $2.89 197 4 $3,701 570 13
Butterfinger – Regular $3.79 195 4 $3,739 740 16
Cookie Dough – Regular $3.79 195 4 $3,739 740 16
Chocolate – Regular $2.99 194 5 $3,763 580 15
Orange Freeze – Regular $2.99 194 4 $3,763 580 13
Campfire S’mores – Small/Kids $2.89 194 4 $3,767 560 13
Peppermint Choc. Chip – Regular $3.79 193 4 $3,790 730 15
Steakburger Shooter w/Cheese – Chipotle $0.99 192 8 $3,804 190 8
Steakburger Shooter w/Cheese – Frisco $0.99 192 8 $3,804 190 8
Double Chocolate Fudge – Small/Kids $2.89 190 4 $3,836 550 13
M&M – Small/Kids $2.89 190 4 $3,836 550 12
Mint Cookies ‘n Cream – Small/Kids $2.89 190 4 $3,836 550 11
Chocolate Covered Strawberry – Regular $3.79 190 4 $3,843 720 17
Cookies ‘n Cream – Regular $3.79 190 4 $3,843 720 15
Seasoned Fries – Parmesan & Garlic Herb, Regular $2.38 189 2 $3,861 450 4
Seasoned Fries – Cajun -Regular $2.38 189 2 $3,861 450 4
Strawberry – Small/Kids $2.29 188 4 $3,888 430 10
Mint Cookies ‘n Cream – Regular $3.79 187 4 $3,897 710 15
Reese’s Chocolate PB – Small/Kids $2.89 187 6 $3,907 540 17
Peanut Butter Cup – Small/Kids $2.89 187 4 $3,907 540 13
Steakburger and Fries $2.49 185 6 $3,952 460 15
Hot Fudge Sundae $2.49 185 3 $3,952 460 7
Steakburger w/ Cheese and Fries $2.98 185 7 $3,955 550 20
Chili, Genuine – Bowl $2.99 184 10 $3,969 550 29
Banana – Small/Kids $2.29 183 5 $3,980 420 12
Reese’s Peanut Butter – Small/Kids $2.89 183 6 $3,981 530 17
Breakfast Shake – Cocoa Krispies – Small/Kids $2.89 183 4 $3,981 530 12
2 Biscuits $3.49 183 2 $3,981 640 8
Chocolate Banana – Regular $3.79 182 4 $4,010 690 16
Butterfinger – Small/Kids $2.89 180 4 $4,057 520 12
Cookie Dough – Small/Kids $2.89 180 4 $4,057 520 12
Chipotle $0.89 180 7 $4,061 160 6
Frisco $0.89 180 7 $4,061 160 6
Kit Kat – Regular $3.79 179 4 $4,069 680 16
Breakfast Shake – Frosted Flakes – Regular $3.79 179 4 $4,069 680 16
Chocolate – Small/Kids $2.29 179 5 $4,077 410 11
Vanilla – Small/Kids $2.29 179 4 $4,077 410 10
Triple w/Cheese $4.38 178 10 $4,099 780 42
Heath Bar – Regular $3.79 177 3 $4,129 670 13
Western BBQ ‘N Bacon $4.59 176 7 $4,137 810 32
Peppermint Choc. Chip – Small/Kids $2.89 176 4 $4,137 510 11
Strawberry Banana – Small/Kids $2.29 175 5 $4,179 400 11
White Chocolate – Small/Kids $2.29 175 5 $4,179 400 11
Birthday Cake Shake – Small/Kids $2.89 173 4 $4,219 500 12
Cookies ‘n Cream – Small/Kids $2.89 173 4 $4,219 500 12
Jalape├▒o Crunch $4.59 172 6 $4,241 790 27
Steakburger Shooter w/Cheese – BBQ $0.99 172 8 $4,251 170 8
Chili Cheese Footlong $4.29 170 8 $4,290 730 33
Nutella – Small/Kids $2.89 170 4 $4,306 490 12
Chocolate Covered Strawberry – Small/Kids $2.89 170 4 $4,306 490 12
Patty Melt $4.79 169 7 $4,317 810 34
Pumpkin Spice – Regular $3.79 169 4 $4,323 640 16
Breakfast Shake – Honey Smacks – Regular $3.79 169 4 $4,323 640 15
Chili Deluxe, Cup $2.99 167 10 $4,365 500 29
Royale $4.79 167 8 $4,371 800 38
Breakfast Shake – Caramel Frappe – Regular $3.79 166 4 $4,392 630 15
Signature w/Cheese $3.99 165 9 $4,413 660 35
Grilled Chicken Taco $4.99 164 7 $4,442 820 33
Breakfast Shake – Cinnamon Crunch – Regular $3.79 164 4 $4,462 620 15
White Chocolate – Regular $3.79 164 4 $4,462 620 14
Kit Kat – Small/Kids $2.89 163 4 $4,489 470 12
Chocolate Banana – Small/Kids $2.89 163 4 $4,489 470 11
Bacon ‘n Cheese Triple Xtreme $6.58 163 8 $4,489 1070 54
Steakburger Shooter w/Cheese – Plain $0.99 162 8 $4,517 160 8
Egg Nog – Regular $3.79 161 4 $4,536 610 15
Breakfast Shake – Frosted Flakes – Small/Kids $2.89 159 4 $4,586 460 12
Heath Bar – Small/Kids $2.89 159 3 $4,586 460 10
Signature $3.59 159 8 $4,598 570 30
Triple $3.79 158 8 $4,611 600 32
Ketchup and Mustard $0.89 157 8 $4,641 140 7
BBQ $0.89 157 7 $4,641 140 6
Orange Freeze – Small/Kids $2.29 157 4 $4,644 360 9
Baked beans $1.99 156 7 $4,686 310 13
Portobello and Swiss $4.79 154 6 $4,725 740 29
Chili Cheese Fries – Small $2.79 154 4 $4,737 430 10
Ultimate Banana – Small/Kids $2.89 152 4 $4,795 440 11
The Original Double w/Cheese $3.68 149 8 $4,884 550 28
Single w/Cheese $2.68 149 7 $4,891 400 20
Guacamole Single $3.69 146 5 $4,988 540 18
Guacamole Double $4.79 146 6 $4,995 700 27
Plain $0.89 146 7 $4,998 130 6
Breakfast Shake – Honey Smacks – Small/Kids $2.89 145 4 $5,023 420 11
Kid’s Egg (scrambled) Sausage and Toast $2.49 145 7 $5,049 360 18
Chili, Genuine – Cup $2.29 144 8 $5,066 330 18
Onion Rings, Regular $2.29 144 2 $5,066 330 4
Breakfast Bowl without Hash Browns $2.49 141 8 $5,193 350 21
Mini Corn Dogs and Fries $2.49 141 3 $5,193 350 7
Very Berry Strawberry – Regular $3.79 140 4 $5,220 530 14
Steak Frank $2.79 140 5 $5,222 390 13
Cheese Fries – Small $2.29 140 2 $5,224 320 4
Pumpkin Spice – Small/Kids $2.89 138 4 $5,274 400 12
Breakfast Shake – Caramel Frappe – Small/Kids $2.89 138 4 $5,274 400 11
Breakfast Shake – Cinnamon Crunch – Small/Kids $2.89 138 4 $5,274 400 11
Bacon ‘n Cheese Double $4.29 138 7 $5,308 590 31
Spicy Chicken $3.79 137 7 $5,321 520 27
Bacon Lovers $6.45 136 6 $5,351 880 39
Chicken Fingers (2 pieces) and Fries $2.79 136 5 $5,360 380 15
Single $2.29 135 7 $5,393 310 15
Thin ‘n Crispy Fries – Small $1.79 134 1 $5,445 240 2
Bacon, Lettuce, ‘n Tomato $3.29 134 6 $5,458 440 19
Egg Nog – Small/Kids $2.89 131 4 $5,552 380 11
Prime $6.29 130 6 $5,600 820 39
Cheddar Scrambler (a la carte) $5.49 128 7 $5,725 700 41
Very Berry Strawberry – Small/Kids $2.89 121 4 $6,028 350 11
Strawberry Sundae $2.49 120 2 $6,059 300 4
Seasoned Fries – Parmesan & Garlic Herb, Small $2.08 120 1 $6,074 250 2
Seasoned Fries – Cajun – Small $2.08 120 1 $6,074 250 2
Bacon ‘n Cheese Single $3.79 119 6 $6,148 450 22
Classic Footlong (w/Mustard) $3.29 119 4 $6,158 390 13
The Original Double $3.99 115 6 $6,332 460 23
Grilled Chicken $4.29 112 7 $6,524 480 28
Root Beer Float $2.59 108 1 $6,753 280 3
Turkey Club $4.79 106 7 $6,856 510 35
Garden Bowl Salad $3.99 100 5 $7,282 400 19
Fried Chicken $5.99 100 6 $7,288 600 37
Kid’s Egg (scrambled) Bacon and Toast $2.49 92 5 $7,903 230 12
Applesauce $0.99 91 0 $8,030 90 0
Coleslaw $1.79 89 1 $8,167 160 1
Chicken Fingers (3) $3.79 87 6 $8,384 330 21
Grilled Chicken $5.99 72 7 $10,169 430 39
Mac and Cheese $2.49 68 2 $10,692 170 6
Soup: Vegetable – Bowl $2.69 52 2 $14,026 140 5
2 Eggs (over easy, medium, hard) $4.49 33 3 $21,851 150 13
Soup: Vegetable – Cup $2.29 31 1 $23,881 70 2
Small Garden (Side) $1.99 30 1 $24,212 60 2
2 egg scrambled $4.49 27 2 $27,314 120 11
1 Egg (over easy, medium, hard) $3.49 23 2 $31,846 80 6
1 egg scrambled $3.49 17 2 $42,462 60 6
Steakburger Shooter w/Cheese – Ketchup and $0.99 0 0 $- 0 0

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