Tim Hortons Calories Per Dollar and Protein Per Dollar


Tim Hortons is almost a gem when it comes to Fast Food.

Well.. That is if you are okay with eating 12 Whole Grain Bagels….

Otherwise, there is data to help you make the best decision on food.

Save Money At Tim Hortons

  • The Highest Calories Per Dollar Item is ordering 12 Whole Grain Bagels.
  • The Highest Protein Per Dollar Item is ordering the 12 Whole Grain Bagels.
  • The Efficiency Recommendation is… An assortment of bagels

Note:

Bagels seem to be the best deal protein per dollar, although, remember you are likely here to enjoy Tim Horton’s Donuts.

Click the Column Name to sort.

Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Dozen Bagels – 12 Grain $8.99 467 14.7 $1,562.55 4200 132
Dozen Donuts Sour – Cream Glazed $8.99 454 4.0 $1,608.50 4080 36
40 Pack Timbits – Sour Cream Glazed $7.99 451 5.0 $1,620.19 3600 40
20 Pack Timbits – Sour Cream Glazed $4.19 430 4.8 $1,699.28 1800 20
Half Dozen Bagels – 12 Grain $4.99 421 13.2 $1,734.62 2100 66
10 Pack Timbits – Sour Cream Glazed $2.19 411 4.6 $1,776.33 900 10
Half Dozen Donuts – Sour Cream Glazed $4.99 409 3.6 $1,785.64 2040 18
Sour Cream Glazed – Donut $0.99 343 3.0 $2,125.59 340 3
Chocolate Toasted Coconut – Donut $0.99 313 4.0 $2,331.29 310 4
Strawberry Double Chocolate – Donut $0.99 313 4.0 $2,331.29 310 4
Honey Cruller – Donut $0.99 313 2.0 $2,331.29 310 2
Sour Cream Glazed – Timbit $0.29 310 3.4 $2,352.22 90 1
Bagel with Butter – 12 Grain $1.29 310 8.5 $2,354.25 400 11
Apple Fritter – Donut $0.99 293 7.1 $2,492.07 290 7
Toasted Coconut – Donut $0.99 293 4.0 $2,492.07 290 4
Strawberry Vanilla – Donut $0.99 293 5.1 $2,492.07 290 5
Chocolate Glazed – Donut $0.99 283 4.0 $2,581.07 280 4
Birthday Cake – Timbit $0.29 276 3.4 $2,646.25 80 1
Vanilla Dip – Donut $0.99 273 4.0 $2,676.67 270 4
Double Chocolate – Donut $0.99 273 4.0 $2,676.67 270 4
Old Fashion Glazed – Donut $0.99 273 3.0 $2,676.67 270 3
Sour Cream Plain – Donut $0.99 273 3.0 $2,676.67 270 3
12 Grain Bagel $1.29 271 8.5 $2,690.57 350 11
Old Fashion Dip – Donut $0.99 253 4.0 $2,890.80 250 4
Chocolate Chip Muffin $1.69 249 3.6 $2,937.38 420 6
Chocolate Chip Cookie $0.99 242 3.0 $3,011.25 240 3
Chocolate Glazed – Timbit $0.29 241 3.4 $3,024.29 70 1
Old Fashioin Glazed – Timbit $0.29 241 3.4 $3,024.29 70 1
Sour Cream Plain – Timbit $0.29 241 3.4 $3,024.29 70 1
Toasted Coconut – Timbit $0.29 241 3.4 $3,024.29 70 1
Blueberry Bagel $1.29 233 8.5 $3,139.00 300 11
Cinnamon Raisin Bagel $1.29 233 7.0 $3,139.00 300 9
Everything Bagel $1.29 233 8.5 $3,139.00 300 11
Plain Bagel $1.29 233 7.8 $3,139.00 300 10
Pretzel Bagel $1.29 233 8.5 $3,139.00 300 11
Oatmeal Rasin Spice Cookie $0.99 222 3.0 $3,285.00 220 3
Kettle Chips $0.99 222 2.0 $3,285.00 220 2
Cinnamon Sugar – Donut $0.99 222 3.0 $3,285.00 220 3
Boston Cream – Donut $0.99 222 5.1 $3,285.00 220 5
Lemon Poppyseed Muffin $1.69 219 3.6 $3,334.32 370 6
Old Fashion Plain – Donut $0.99 212 3.0 $3,441.43 210 3
Canadian Maple – Donut $0.99 212 5.1 $3,441.43 210 5
Cran Apple Walnut Bran Muffin $1.69 207 3.0 $3,524.86 350 5
Whole Grain Pecan Banana Bread Muffin $1.69 207 3.6 $3,524.86 350 6
Old Fashion Sugar – Timbit $0.29 207 3.4 $3,528.33 60 1
Honey Cruller – Timbit $0.29 207 0.0 $3,528.33 60 0
Raspberry – Donut $0.99 202 4.0 $3,613.50 200 4
Fruit Explosion Muffin $1.69 201 3.0 $3,628.53 340 5
Wild Blueberry Muffin $1.69 201 3.0 $3,628.53 340 5
Chocolate Dip – Donut $0.99 192 5.1 $3,803.68 190 5
Honey Dip – Donut $0.99 192 4.0 $3,803.68 190 4
Maple Dip – Donut $0.99 192 4.0 $3,803.68 190 4
Bagel with Cream Cheese – 12 Grain $2.19 187 5.9 $3,899.27 410 13
Grilled Cheese Panini – Meal $4.99 180 3.2 $4,047.44 900 16
Apple Fritter – Timbit $0.29 172 3.4 $4,234.00 50 1
Old Fashion Plain – Timbit $0.29 172 3.4 $4,234.00 50 1
Strawberry – Timbit $0.29 172 3.4 $4,234.00 50 1
Sausage Egg and Cheese Biscuit $3.29 161 5.8 $4,531.51 530 19
Honey Dip – Timbit $0.29 155 3.4 $4,704.44 45 1
Lemon – Timbit $0.29 155 3.4 $4,704.44 45 1
Raspberry – Timbit $0.29 155 3.4 $4,704.44 45 1
Grilled Cheese Panini $2.99 154 4.7 $4,745.00 460 14
Bagel BELT 12 Grain Bagel $3.99 143 6.0 $5,110.00 570 24
Sausage Egg and Cheese English Muffin $3.29 140 5.5 $5,221.09 460 18
Pretzel Turkey Bacon Grilled Bagel – Meal $7.89 138 4.8 $5,284.13 1090 38
Ham & Swiss – Meal $6.69 138 3.7 $5,308.37 920 25
Steak & Cheddar Panini – Meal $6.99 137 4.1 $5,315.31 960 29
Chicken Fajita Grilled Wrap – Meal $6.59 137 4.6 $5,345.22 900 30
Chili – Small $3.99 133 5.3 $5,495.66 530 21
Potato Bacon Cheddar Soup – Regular $3.69 133 2.7 $5,497.35 490 10
Chili – Regular $4.99 132 6.0 $5,519.24 660 30
Angus Steak Fajita Grilled Wrap – Meal $6.99 129 4.0 $5,669.67 900 28
Turkey Bacon Club – Meal $7.89 128 3.8 $5,702.67 1010 30
Bacon Egg and Cheese Biscuit $3.29 128 5.8 $5,718.33 420 19
Tuscan Chicken Panini – Meal $6.99 127 4.6 $5,733.37 890 32
Potato Bacon Cheddar Soup – Small $2.99 124 2.3 $5,899.19 370 7
Mac N’ Cheese $3.99 123 4.0 $5,944.29 490 16
Pretzel Turkey Bacon Grilled Bagel $5.89 110 6.1 $6,614.92 650 36
Bacon Egg and Cheese English Muffin $3.29 106 5.5 $6,862.00 350 18
Steak & Cheddar Panini $4.99 104 5.4 $7,005.19 520 27
Clam Chowder – Regular $3.69 103 3.5 $7,088.68 380 13
Ham & Swiss $4.69 102 4.9 $7,132.71 480 23
Clam Chowder – Small $2.99 100 3.0 $7,275.67 300 9
Chicken Fajita Grilled Wrap $4.59 100 6.1 $7,284.13 460 28
Broccoli Cheddar Soup – Regular $3.69 98 3.0 $7,482.50 360 11
Broccoli Cheddar Soup – Small $2.99 97 2.7 $7,526.55 290 8
Angus Steak Fajita Grilled Wrap $4.99 92 5.2 $7,918.91 460 26
Tuscan Chicken Panini $4.99 90 6.0 $8,094.89 450 30
Turkey Bacon Club $5.89 87 4.8 $8,430.78 510 28
Italian Wedding Soup – Regular $3.69 83 2.4 $8,831.80 305 9
Italian Wedding Soup – Small $2.99 80 2.0 $9,094.58 240 6
Chicken Noodle Soup – Small $2.99 77 1.7 $9,490.00 230 5
Chicken Noodle Soup – Regular $3.69 73 1.9 $9,976.67 270 7
Hearty Vegetable Soup – Small $2.99 64 1.3 $11,487.89 190 4
Hearty Vegetable Soup – Regular $3.69 60 1.6 $12,244.09 220 6

Cheapest Food

Tim Hortons Whole Grain bagles max out at 400 calories per dollar. Efficiency eats 2x cheaper than the best item.

Use math to eat healthy and low cost Efficiently for $1,000/year.

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