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Pleasure Duration Per Calorie, 7.5 Minute Per Day Bodybuilding, 60s French Toast, and more


This is the complete output of 2024’s studies and ideas. Enjoy.

News

Efficiency Is Everything is looking for a part time Website Director, responsible for legwork on articles, books, webpages. You will have a chance to research your own Life Industrial Engineering studies. Looking for an Efficiency Is Everything fan with MBA or equivalent. Email michaelkirk@efficiencyiseverything.com

Where have I been? Programming automations. It is more Economically Efficient than Industrial Engineering. I have more money now. Hopefully that can explain the Website Director posting above.

I continue to automatically think and study Life/Home efficiency. I have been trying to make 60 second meals and optimize Pleasure Per Pain. Here are the finished studies for 2024:

Quality of Life

Pleasure Duration Per Calorie: Comparing various foods and consumption methods to get the most Pleasure per Pain of food.

Time Saving

7.5 Minute Per Day Bodybuilding: Complete an intermediate bodybuilding program in minutes a day, get healthy, get good-looking, make more money.

Fastest Ways To Lose Weight: Compare Fasting to Exercise, no magic here, just calories burned per day. It makes me want to fast and exercise, but not waste time on walks while eating at maintenance. Goal is to be miserable for fewer days.

Automatic Fish Tank Cleaners: Plants. I can attest to this being a 5/5 quality of life improvement if you are a fish tank owner.

ChatGPT to Save Time: Personalize diet choices, plan parties and decorations, and get quick feedback on low stakes professional questions.

60 second ‘French Toast’: I was told I’m not allowed to call this French Toast, but once you dump syrup on it, does it matter?

Save Money

Thrift Store (Date Night) To Save Money on Clothes: Need clothes but don’t have the time? Have a partner that would enjoy the surprise of finding a cool piece of clothing? Want to save money? Friday Night Thrift Shopping.

Buy Nothing Facebook: For Free, my wife has cleaned and cluttered our home, gotten clothes, Halloween outfits, and more from Buy Nothing. This one is from Mrs. Efficiency, Dr. Mandy Kirk.

Onto 2025

My biggest ask is to tell your friends about Efficiency Is Everything, or share it. Hopefully that is easier than spending money. Plus you will look super cool and smart for Min/Maxing life.

Our collection of Human Life Industrial Engineering knowledge grows.

Best Regards,
Lead Engineer
Michael Kirk