A&W Calories Per Dollar and Protein Per Dollar


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  • The Highest Calories Per Dollar Item is the 20oz Chocolate Shake or the Kids Hotdog Meal
  • The Highest Protein Per Dollar Item is the Large Cheese Curds
  • The Efficiency Recommendation is the 20oz Chocolate Shake or the Kids Hotdog Meal

Notes:

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Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
20 oz Chocolate Shake 3.99 219 5.5 3328.80 875 22
Hot Dog Kid’s Meal 3.99 216 4.8 3382.93 861 19
20 oz Polar Swirl 2.99 207 5.4 3520.48 620 16
Hamburger Kid’s Meal 4.49 199 4.7 3670.44 893 21
20 oz Strawberry Shake 3.99 194 5.0 3758.32 775 20
20 oz Vanilla Shake 3.99 189 5.0 3857.88 755 20
Hot Dog 1.69 183 6.5 3979.68 310 11
Large Cheese Curds 6.49 176 8.3 4155.88 1140 54
Cheeseburger Kid’s Meal 5.49 173 4.2 4223.08 949 23
32 oz Root Beer Freeze 4.99 164 3.2 4442.32 820 16
Regular Cheese Curds 3.49 163 7.7 4469.65 570 27
Double Extra Cheddar Diner Burger Combo 8.99 163 0.0 4482.72 1464 0
Corn Dog Nuggets Kid’s Meal 4.49 162 3.1 4514.74 726 14
Large Fries 2.69 160 1.9 4566.74 430 5
Coney Dog 2.19 155 6.4 4702.06 340 14
Extra Cheddar Diner Burger Combo 7.99 155 0.0 4711.39 1238 0
Footlong Coney 3.99 145 0.0 5048.01 577 0
32 oz Root Beer Float 4.49 143 0.9 5121.41 640 4
Regular Fries 2.19 142 1.4 5157.10 310 3
2 Pc Chicken Kid’s Meal 5.49 139 4.7 5266.36 761 26
20 oz Root Beer Freeze 3.49 138 2.6 5307.71 480 9
32 oz Orange Float 4.49 136 1.8 5373.28 610 8
16 oz Root Beer Float 2.49 133 0.8 5508.18 330 2
5.5 oz Soft Serve 1.99 131 3.5 5587.31 260 7
Bacon Double Cheeseburger 4.99 130 5.8 5630.14 647 29
16 oz Orange Float 2.49 129 1.6 5680.31 320 4
Coney Cheese Dog 2.99 127 4.7 5743.95 380 14
16 oz Root Beer Freeze 2.99 124 2.3 5899.19 370 7
2 pc Cod Basket 5.99 124 0.0 5909.05 740 0
Papa Burger 4.49 122 5.6 5959.45 550 25
Cheeseburger 3.29 121 4.6 6034.42 398 15
Chili Cheese Fries 3.49 117 2.3 6213.90 410 8
Pork Tenderloin Sandwich 4.99 117 0.0 6216.21 586 0
20 oz Root Beer Float 2.99 117 0.7 6236.29 350 2
Hot Fudge Sundae 2.99 117 2.7 6236.29 350 8
10 Pc Corn Dog Nuggets 2.99 117 4.0 6236.29 350 12
Onion Rings 2.99 117 1.7 6236.29 350 5
Crispy Chicken Texas Toast BLT 4.99 117 0.0 6258.93 582 0
21 pc Shrimp Basket 7.99 116 0.0 6312.45 924 0
Hamburger 2.99 114 4.3 6382.16 342 13
3 pc Cod Basket 7.49 114 0.0 6394.97 855 0
20 oz Orange Float 2.99 114 1.3 6419.71 340 4
Caramel Sundae 2.99 114 2.7 6419.71 340 8
Coleslaw 1.79 112 0.0 6533.50 200 0
Original Bacon Cheeseburger 3.99 111 4.0 6589.82 442 16
Texas Toast BLT 4.99 111 0.0 6599.09 552 0
Soup 2.99 110 0.0 6654.57 328 0
Chocolate Sundae 2.99 107 2.7 6820.94 320 8
Strawberry Sundae 2.99 100 2.3 7275.67 300 7
2 Piece Chicken Tender Sandwich 4.99 95 7.0 7668.84 475 35
5 Pc Corn Dog Nuggets 1.99 88 3.0 8301.14 175 6
Grilled Chicken Sandwich 4.99 80 6.0 9084.04 401 30
Salad 5.99 57 0.0 12860.88 340 0
Applesauce 1.49 47 0.0 15538.57 70 0
3 pc Hand-breaded Chicken Tenders 7.18 36 5.6 20159.23 260 40
32 oz Orange Freeze 4.99 32 1.8 22766.88 160 9
20 oz Orange Freeze 3.49 26 1.4 28307.78 90 5
16 oz Orange Freeze 2.99 23 1.7 31181.43 70 5

Cheapest Food

Even their lowest cost item is 4x more than we spend on homecooked food. Most menu items were around 50-200 calories per dollar.

Use math to eat healthy and low cost Efficiently for $1,000/year.

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