Big Boy Calories Per Dollar and Protein Per Dollar


Big boy peaked a few decades ago, but is still a staple around the country.

If by some chance you end up here, we found ways to eat tasty and optimize.

Save Money At Big Boy

  • The Highest Calories Per Dollar Item is Strawberry Cheesecake Milk Shake
  • The Highest Protein Per Dollar Item is Chicken Quesadilla
  • The Efficiency Recommendation is the Classic Big Boy Combo or Super Big Boy Combo

Notes:

Cesar Dressing/Cesar Salad is a high calorie salad topping and side.

The Big Boy Combo(or Super) gets the recommendation due to the high calories and decent protein per dollar. Its been said it tastes good too.

Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Strawberry Cheesecake Milk Shake $4.44 234 4.5 $3,116.54 1040 20
Oreo Cookie Malt $4.44 223 4.5 $3,273.94 990 20
Oreo Cookie Milk Shake $4.44 216 4.5 $3,376.25 960 20
Peanut Butter Fudge Malt $4.44 214 4.5 $3,411.79 950 20
Peanut Butter Fudge Milk Shake $4.44 214 4.5 $3,411.79 950 20
Onion Rings Full Order $4.49 196 2.2 $3,724.66 880 10
Biscuits and Gravy Blockbuster $7.49 184 5.3 $3,962.10 1380 40
Southern Omelette $7.99 179 5.0 $4,078.81 1430 40
Stawberry Cheesecake Malt $4.44 173 2.3 $4,209.35 770 10
Classic Big Boy Combo $7.49 171 5.3 $4,271.64 1280 40
Super Big Boy Combo $9.69 167 7.2 $4,366.48 1620 70
Vanilla Malt $4.44 167 4.5 $4,380.00 740 20
Chocolate Malt $4.44 167 2.3 $4,380.00 740 10
Chocolate Milk Shake $4.44 162 2.3 $4,501.67 720 10
Vanilla Milk Shake $4.44 160 2.3 $4,565.07 710 10
Wild Cherry Pepsi Float $3.19 160 3.1 $4,566.08 510 10
Carmel Butter Pecan Malt $4.44 158 2.3 $4,630.29 700 10
Rootbeer Float $3.19 157 3.1 $4,657.40 500 10
Carmel Butter Pecan Milk Shake $4.44 151 2.3 $4,837.61 670 10
Scrammy Hammy with Biscuits $7.29 151 5.5 $4,837.91 1100 40
Denver Omelette $7.79 149 6.4 $4,902.33 1160 50
Veal Parmigiana with Marinara $9.49 149 4.2 $4,913.26 1410 40
Patty Melt with French Fries $8.99 142 6.7 $5,127.11 1280 60
BBQ Bacon Cheeseburger with Fries $9.19 141 5.4 $5,160.54 1300 50
Parmesean Grilled Cod with Fries and Side Salad $9.99 141 6.0 $5,172.13 1410 60
Farmer’s Omelette $7.99 140 5.0 $5,207.77 1120 40
Fried Shrimp with Fries and Side Salad $9.49 139 3.2 $5,248.26 1320 30
Potato Pancake Blockbuster $7.99 139 3.8 $5,254.68 1110 30
Chili Cheese Fries $4.19 136 4.8 $5,366.14 570 20
Best Cheeseburger on the Planet with Fries $8.69 136 5.8 $5,376.02 1180 50
Spaghetti with Garlic Roll and Side Salad $8.79 154 3.4 $4,753.11 1350 30
Corned Beef Rueben with Fries $9.99 129 5.0 $5,653.26 1290 50
Super Big Boy with Fries $8.69 129 6.9 $5,664.02 1120 60
Country Fried Steak Blockbuster $8.49 128 4.7 $5,685.96 1090 40
Starberry Malt $4.44 128 2.3 $5,686.32 570 10
Onion Rings Half Order $3.49 126 0.0 $5,790.23 440 0
Stawberry Belgian Waffle Blockbuster $8.49 124 3.5 $5,902.57 1050 30
Grilled Meatloaf Platter $8.99 123 4.4 $5,912.34 1110 40
BBLT with Fries $7.79 122 3.9 $5,986.00 950 30
Stawberry Milk Shake $4.44 122 2.3 $6,002.22 540 10
Classic Big Boy with Fries $6.49 120 4.6 $6,073.97 780 30
Triple Decker Turkey Club with Fries $9.19 119 5.4 $6,154.77 1090 50
Sourdough Tuna Melt with Fries $8.69 116 4.6 $6,280.89 1010 40
Mozzarella Cheese Sticks $4.69 115 4.3 $6,340.19 540 20
Country Fried Steak Platter $9.19 114 3.3 $6,389.24 1050 30
Swiss Miss with Fries $7.19 108 5.6 $6,729.10 780 40
Famous Slim Jim with Fries Fries $7.69 103 3.9 $7,105.95 790 30
Pick 2 Combination(Salad and Soup) $7.19 100 2.8 $7,289.86 720 20
Fiesta Salad with Salsa Ranch $8.79 99 5.7 $7,375.52 870 50
Chicken Quesadilla $7.19 99 8.3 $7,392.54 710 60
Brawny Lad with Fries $6.99 96 4.3 $7,615.97 670 30
Fish and Chips and Coleslaw $9.49 93 4.2 $7,872.39 880 40
Sunrise Slim Jim with Hash Browns $7.69 90 3.9 $8,135.80 690 30
Pick 2 Combination(Sandwich and Soup) $7.19 85 4.2 $8,604.43 610 30
Big Catch Fish Sandwich with Fries $8.49 84 3.5 $8,729.15 710 30
Bean with Bacon Soup – Cup $2.79 79 3.6 $9,257.73 220 10
Pot Roast Platter $9.49 78 5.3 $9,361.76 740 50
Bean with Bacon Soup – Bowl $3.79 77 2.6 $9,540.34 290 10
Loaded Chili – Cup $4.19 74 4.8 $9,866.77 310 20
Loaded Chili – Bowl $5.19 73 3.9 $9,970.26 380 20
Canadian Cheese Soup – Cup $2.79 72 3.6 $10,183.50 200 10
Canadian Cheese Soup – Bowl $3.79 71 2.6 $10,247.04 270 10
Buffalo Style Chicken Strips $8.69 62 2.3 $11,747.59 540 20
Cream of Potato Soup – Bowl $3.79 58 2.6 $12,575.91 220 10
Cream of Potato Soup – Cup $2.79 57 3.6 $12,729.38 160 10
Split Pea with Ham Soup – Cup $2.79 54 3.6 $13,578.00 150 10
Zesty Chicken Tortilla Soup – Cup $2.79 54 3.6 $13,578.00 150 10
Hand Breaded Chicken Breast Strips $8.19 54 3.7 $13,587.95 440 30
Split Pea with Ham Soup – Bowl $3.79 53 2.6 $13,833.50 200 10
Zesty Chicken Tortilla Soup – Bowl $3.79 53 2.6 $13,833.50 200 10
Cream of Broccoli with Ham Soup – Cup $2.79 50 3.6 $14,547.86 140 10
Clam Chowder – Cup $2.79 50 3.6 $14,547.86 140 10
Clam Chowder – Bowl $3.79 50 2.6 $14,561.58 190 10
Cream of Broccoli with Ham Soup – Bowl $3.79 47 2.6 $15,370.56 180 10
Unstuffed Green Pepper Soup – Bowl $3.79 45 2.6 $16,274.71 170 10
Cream of Tomato – Cup $2.79 43 0.0 $16,972.50 120 0
Unstuffed Green Pepper Soup – Cup $2.79 43 3.6 $16,972.50 120 10
Cream of Tomato – Bowl $3.79 42 0.0 $17,291.88 160 0
Chicken Caeser Salad $8.19 39 4.9 $18,683.44 320 40
Vegtable Beef Barley Soup – Cup $2.79 32 0.0 $22,630.00 90 0
Vegtable Beef Barley Soup – Bowl $3.79 32 2.6 $23,055.83 120 10
Italian Wedding Soup – Cup $2.79 29 0.0 $25,458.75 80 0
Chicken with Rice – Bowl $3.79 26 2.6 $27,667.00 100 10
Italian Wedding Soup – Bowl $3.79 26 2.6 $27,667.00 100 10
Chicken Noodle Soup – Bowl $3.79 26 2.6 $27,667.00 100 10
Chicken with Rice – Cup $2.79 25 0.0 $29,095.71 70 0
Chicken Noodle Soup – Cup $2.79 25 0.0 $29,095.71 70 0
Cabbage Soup – Bowl $3.79 13 2.6 $55,334.00 50 10
Cabbage Soup – Cup $2.79 11 0.0 $67,890.00 30 0

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