White Castle: Calories Per Dollar


Sliders are a staple of American fast food. For many patriots sliders can also be refereed to as freedom-vitamins. They are unquestionably tasty, but are they efficient??? We dive into the slider/side menu to find out.

Takeaways

  • The top calorie earner is the Onion Chip Sack. A staple of the White Castle side menu, the Onion Chip will take any slider and give you max efficiency.
  • Sliders are your goto for high protein per dollar items, check the list below to optimize

White Castle Calories and Protein Per Dollar

New functionality! Click on a unit to sort

Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Onion Chips SK $3.69 366 3 $1,995.33 1350 11
Onion Chips M $2.99 311 3 $2,346.99 930 8
Mozzarella Sticks 10pc $5.19 287 8 $2,542.75 1490 41
Fries SK $2.79 276 3 $2,645.06 770 8
Fries M $2.19 274 3 $2,664.50 600 6
Veggie w/Ranch $0.99 273 5 $2,676.67 270 5
Mozzarella Sticls 5pc $2.99 254 7 $2,871.97 760 21
Fudge Dipped Brownie $0.99 253 2 $2,890.80 250 2
Mozzarella Sticks 3pc $1.99 231 6 $3,158.04 460 12
Gooey Butter Cake $0.99 222 3 $3,285.00 220 3
Onion Chips S $2.29 210 2 $3,482.71 480 4
Fish $1.69 201 7 $3,628.53 340 11
The Original Slider® $0.74 189 9 $3,858.57 140 7
Fries S $1.79 184 2 $3,959.70 330 3
Cheese Fries $2.19 183 2 $3,996.75 400 4
Fudge Dipped Cheesecake $0.99 182 3 $4,015.00 180 3
Cheddar Cheese $0.94 181 10 $4,036.47 170 9
Jalapeño Cheese $0.94 181 9 $4,036.47 170 8
Cheese $0.93 172 9 $4,243.13 160 8
Veggie w/Honey Mustard $0.99 172 5 $4,251.18 170 5
Surf & Turf $3.19 169 7 $4,312.41 540 22
Double Original Slider® $1.42 169 8 $4,319.17 240 12
Double Cheese $1.79 168 8 $4,355.67 300 15
Loaded Fries $2.79 165 1 $4,427.61 460 4
Veggie w/Sweet Thai Sauce $0.99 162 6 $4,516.88 160 6
Fish Nibbler SK $6.99 157 8 $4,638.82 1100 55
Bacon Cheese $1.43 154 8 $4,745.00 220 11
Chicken Ring 20pc $6.99 150 8 $4,859.71 1050 58
Chicken Ring $1.49 134 7 $5,438.50 200 10
Chicken Ring 9pc $3.59 131 7 $5,575.96 470 26
Chicken Ring 6pc $2.49 129 7 $5,680.31 320 18
Fish Nibbler M $4.99 118 6 $6,174.07 590 30
Fish Nibbler S $3.29 97 5 $7,505.31 320 16
Clam Strips SK $6.39 97 4 $7,523.71 620 24
Clam Strips M $4.59 89 3 $8,172.44 410 16
Clam Strips S $2.39 88 3 $8,308.10 210 8
Chicken Ring 3pc $2.29 70 4 $10,448.13 160 9

If you’re looking to maximize your dollars spent, nothing can beat home cooking.

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