White Castle: Calories Per Dollar
Sliders are a staple of American fast food. For many patriots sliders can also be refereed to as freedom-vitamins. They are unquestionably tasty, but are they efficient??? We dive into the slider/side menu to find out.
Takeaways
- The top calorie earner is the Onion Chip Sack. A staple of the White Castle side menu, the Onion Chip will take any slider and give you max efficiency.
- Sliders are your goto for high protein per dollar items, check the list below to optimize
White Castle Calories and Protein Per Dollar
New functionality! Click on a unit to sort| Menu Item | Before Tax Price | Calories Per Dollar | Protein Per Dollar | Cost If Eaten All Year | Calories | Protein |
|---|---|---|---|---|---|---|
| Onion Chips SK | $3.69 | 366 | 3 | $1,995.33 | 1350 | 11 |
| Onion Chips M | $2.99 | 311 | 3 | $2,346.99 | 930 | 8 |
| Mozzarella Sticks 10pc | $5.19 | 287 | 8 | $2,542.75 | 1490 | 41 |
| Fries SK | $2.79 | 276 | 3 | $2,645.06 | 770 | 8 |
| Fries M | $2.19 | 274 | 3 | $2,664.50 | 600 | 6 |
| Veggie w/Ranch | $0.99 | 273 | 5 | $2,676.67 | 270 | 5 |
| Mozzarella Sticls 5pc | $2.99 | 254 | 7 | $2,871.97 | 760 | 21 |
| Fudge Dipped Brownie | $0.99 | 253 | 2 | $2,890.80 | 250 | 2 |
| Mozzarella Sticks 3pc | $1.99 | 231 | 6 | $3,158.04 | 460 | 12 |
| Gooey Butter Cake | $0.99 | 222 | 3 | $3,285.00 | 220 | 3 |
| Onion Chips S | $2.29 | 210 | 2 | $3,482.71 | 480 | 4 |
| Fish | $1.69 | 201 | 7 | $3,628.53 | 340 | 11 |
| The Original Slider® | $0.74 | 189 | 9 | $3,858.57 | 140 | 7 |
| Fries S | $1.79 | 184 | 2 | $3,959.70 | 330 | 3 |
| Cheese Fries | $2.19 | 183 | 2 | $3,996.75 | 400 | 4 |
| Fudge Dipped Cheesecake | $0.99 | 182 | 3 | $4,015.00 | 180 | 3 |
| Cheddar Cheese | $0.94 | 181 | 10 | $4,036.47 | 170 | 9 |
| Jalapeño Cheese | $0.94 | 181 | 9 | $4,036.47 | 170 | 8 |
| Cheese | $0.93 | 172 | 9 | $4,243.13 | 160 | 8 |
| Veggie w/Honey Mustard | $0.99 | 172 | 5 | $4,251.18 | 170 | 5 |
| Surf & Turf | $3.19 | 169 | 7 | $4,312.41 | 540 | 22 |
| Double Original Slider® | $1.42 | 169 | 8 | $4,319.17 | 240 | 12 |
| Double Cheese | $1.79 | 168 | 8 | $4,355.67 | 300 | 15 |
| Loaded Fries | $2.79 | 165 | 1 | $4,427.61 | 460 | 4 |
| Veggie w/Sweet Thai Sauce | $0.99 | 162 | 6 | $4,516.88 | 160 | 6 |
| Fish Nibbler SK | $6.99 | 157 | 8 | $4,638.82 | 1100 | 55 |
| Bacon Cheese | $1.43 | 154 | 8 | $4,745.00 | 220 | 11 |
| Chicken Ring 20pc | $6.99 | 150 | 8 | $4,859.71 | 1050 | 58 |
| Chicken Ring | $1.49 | 134 | 7 | $5,438.50 | 200 | 10 |
| Chicken Ring 9pc | $3.59 | 131 | 7 | $5,575.96 | 470 | 26 |
| Chicken Ring 6pc | $2.49 | 129 | 7 | $5,680.31 | 320 | 18 |
| Fish Nibbler M | $4.99 | 118 | 6 | $6,174.07 | 590 | 30 |
| Fish Nibbler S | $3.29 | 97 | 5 | $7,505.31 | 320 | 16 |
| Clam Strips SK | $6.39 | 97 | 4 | $7,523.71 | 620 | 24 |
| Clam Strips M | $4.59 | 89 | 3 | $8,172.44 | 410 | 16 |
| Clam Strips S | $2.39 | 88 | 3 | $8,308.10 | 210 | 8 |
| Chicken Ring 3pc | $2.29 | 70 | 4 | $10,448.13 | 160 | 9 |
If you’re looking to maximize your dollars spent, nothing can beat home cooking.
Want to learn how to eat Healthy? Here is our Massive Nutrient Per Dollar Study
Looking for Low Cost Recreational Drugs? We studied it too. High Per Dollar.