Panda Express,The Unfortunate Calories Per Dollar


Panda Express is a place known for fast-gourmet Chinese food.

Save Money At Panda Express

Takeaways

  • If you’re looking to maximize protein, the Teriyaki or Asian chicken will be your best bets.
  • Stay away from the seafood menu. Its low on calories and Protein. Low on value.
  • For maximum calorie value you cant beat the classic Fried Rice.
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Menu Item Before Tax Price Calories Per Dollar Protein Per Dollar Cost If Eaten All Year Calories Protein
Fried Rice $2.90 179 4 $4,071.15 520 11
Chow Mein $2.90 176 4 $4,150.98 510 13
Brown Steamed Rice $2.90 145 3 $5,040.48 420 9
Chow Fun $2.90 141 3 $5,163.41 410 9
White Steamed Rice $2.90 131 2 $5,571.05 380 7
Beijing Beef $3.90 121 3 $6,057.45 470 13
Eggplant Tofu $2.90 117 2 $6,226.47 340 7
Peking Pork $3.90 103 5 $7,117.50 400 20
Chicken Egg Roll $1.95 103 3 $7,117.50 200 6
SweetFire Chicken Breast $3.90 97 3 $7,492.11 380 13
Cream Cheese Rangoon $1.95 97 3 $7,492.11 190 5
Vegetable Spring Roll $1.95 97 2 $7,492.11 190 3
Orange Chicken $3.90 95 3 $7,694.59 370 13
Teriyaki Chicken $3.90 87 11 $8,373.53 340 41
Asian Chicken $3.90 87 11 $8,373.53 340 41
Chicken Potsticker $1.95 82 3 $8,896.88 160 6
Grilled Teriyaki Chicken $3.90 77 9 $9,490.00 300 36
Grilled Asian Chicken $3.90 77 9 $9,490.00 300 36
Sweet & Sour Chicken Breast $3.90 77 3 $9,490.00 300 10
Kung Pao Chicken $3.90 74 4 $9,817.24 290 16
Black Pepper Chicken $3.90 72 3 $10,167.86 280 13
Honey Walnut Shrimp $5.15 70 3 $10,443.06 360 13
Golden Treasure Shrimp $5.15 70 3 $10,443.06 360 14
Crispy Shrimp (Entree) $3.90 67 2 $10,950.00 260 9
Crispy Shrimp $1.95 67 3 $10,950.00 130 5
Country Style Bean Curd $2.90 66 2 $11,083.77 191 7
Shanghai Angus Steak (String Beans) $5.15 62 4 $11,748.44 320 22
Shanghai Angus Steak (Asparagus) $5.15 60 4 $12,127.42 310 22
Mushroom Chicken $3.90 56 3 $12,940.91 220 12
Potato Chicken* $3.90 49 2 $14,984.21 190 8
String Bean Chicken Breast $3.90 49 4 $14,984.21 190 14
Hot Szechuan Tofu $2.90 48 2 $15,121.43 140 6
Steamed Ginger Fish $5.15 39 3 $18,797.50 200 15
Broccoli Beef $3.90 38 2 $18,980.00 150 9
Mixed Vegetables (Side) $2.90 28 1 $26,462.50 80 4
Mixed Veggies (Entree) $2.90 12 1 $60,485.71 35 2

Surprised to see how little value you get at Panda Express as apposed to McDonald’s or Arby’s.
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